Here’s everything you need to know about BBC’s warm and inspiring cooking show Mary at 90: A Lifetime of Cooking (2025) — including its release date, where to watch it, the full list of cast members, an episode breakdown, and a step-by-step guide on how to view it online from outside the UK.
How can I watch Mary at 90: A Lifetime of Cooking outside the UK on BBC iPlayer?
To watch the series from outside the UK, follow the steps here:
- Get a ExpressVPN subscription.
- Install the VPN app on your device.
- Connect to a UK server.
- Go to the BBC iPlayer site and sign in or create a new BBC account. During sign-up, you’ll be asked for a UK postcode — you can use a UK postcode generator if needed.
- You can watch Mary at 90: A Lifetime of Cooking outside the UK this way.
Mary at 90: A Lifetime of Cooking (2025) Plot

The show follows the beloved Dame Mary Berry as she looks back on her 60-year career in food and TV. She is joined by close friends and famous guests like Jamie Oliver, Alan Titchmarsh, Tom Allen, and Gabby Logan.
Mary shares her classic recipes while exploring how British food has changed over time. Each episode shows her love for cooking and teaching, filled with elegance, humour, and warmth. The show mixes old favourites with fresh dishes, proving that even at 90, Mary’s creativity still shines. It’s a tribute to her life in the kitchen, inspiring cooks to find joy in simple home cooking.
When does Mary at 90: A Lifetime of Cooking premiere?
Mary at 90: A Lifetime of Cooking premiered on Tuesday, October 28, 2025, at 7:30 p.m. GMT on BBC Two. Episodes are available to stream on BBC iPlayer shortly after they air on TV.
- Mary at 90: A Lifetime of Cooking Cast
- Dame Mary Berry – The heart of the show, sharing favourite recipes and memories with grace and kindness.
- Tom Allen – Enjoys a joyful boat trip with Mary, bringing humour and fun.
- Gabby Logan – Talks with Mary about how family and career have changed for women over time.
- Jamie Oliver – Raises a glass with Mary, celebrating her famous lemon drizzle cake and her lasting influence.
- Alan Titchmarsh – Enters the kitchen to bake his first cake with Mary, mixing gardening talk with cooking.
How many Episodes does Mary at 90: A Lifetime of Cooking have?
The show has six episodes, celebrating Mary’s 90th birthday year with six beautifully made chapters.
Episode Guide

| Episode | Title & Guest | Air Date | Description |
|---|---|---|---|
| Episode 1 | A Delicious Start with Tom Allen | October 28, 2025 | Mary and Tom enjoy a cheerful boat ride full of laughter, recipes, and memories from her early TV career. |
| Episode 2 | Balancing Life with Gabby Logan | November 4, 2025 | Mary and Gabby talk about how women’s roles at work and home have changed, while making comforting food. |
| Episode 3 | A Toast to Tradition with Jamie Oliver | November 11, 2025 | Jamie joins Mary to discuss Britain’s love of home cooking and her lasting influence on future chefs. |
| Episode 4 | Growing Together with Alan Titchmarsh | November 18, 2025 | Alan brings his love of gardening to Mary’s kitchen as they share stories and bake together. |
| Episode 5 | Memories in the Making | November 25, 2025 | Mary looks back on her most special recipes and moments, sharing personal memories from her life. |
| Episode 6 | A Lifetime of Celebration | December 2, 2025 | The final episode celebrates Mary’s 90 years — her success, friendships, and lifelong connection with her viewers. |
Where to watch Mary at 90: A Lifetime of Cooking in the UK?
From October 28, 2025, the show officially airs on BBC Two in the UK. It is also available to stream on BBC iPlayer right after broadcast, making it easy to watch on demand. New episodes come out weekly, and past episodes stay available for catch-up with a free BBC iPlayer account and a valid UK TV licence.
Is there a way to watch Mary at 90: A Lifetime of Cooking online for free?
Yes — you can watch it for free on BBC iPlayer if you have a UK TV licence. Just log in or make a free BBC iPlayer account to watch all episodes online within the UK. For people outside the UK, connect to a UK VPN server to remove the geo-block and stream smoothly from anywhere.
How to Sign Up for BBC iPlayer:
| Step | Action | Details |
|---|---|---|
| 1 | Go to the BBC Account Page | Visit bbc.co.uk/account/tv. |
| 2 | Click “Sign Up” | Select Sign Up or Create an Account. |
| 3 | Enter Your Date of Birth | Confirm you’re 16 or older. |
| 4 | Add Email & Password | Enter a valid email and create a secure password. |
| 5 | Select Country & Postcode | Choose United Kingdom and enter a UK postcode (e.g., SW1A 1AA). |
| 6 | Confirm TV Licence | Select Yes if you have a valid UK TV licence. |
| 7 | Finish & Sign In | Complete setup and log in to BBC iPlayer. |
Can I download Mary at 90: A Lifetime of Cooking for offline viewing?
Yes, but only in specific cases. On the BBC iPlayer mobile app (iOS & Android), UK users with a valid TV licence can download episodes to watch later. Desktop or laptop downloads are no longer supported, as the BBC Downloads app has been removed.
